Wake Up — Bonnie Myotai Treace

Having recently restarted my meditation practice, which is going really well, i thought it about time to give this a read.

I would firmly put this book on the shelf for anyone interested in Zen and deepening their practice: lots of little nuggets of info in here, well presented and easily read.

Also contains a good list of further resources at the back of the book.

Bonnie’s Page

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